You've invested your time and money in your family's health and educational well-being
You've invested your money for your financial well-being.
You've invested your time to ensure your business' well-being.
So when was the last time you invested in yourself?

1·2·1 Personal Trainers Inc. Private Fitness Studio invites you to spend more time on yourself.

Embrace the Possibilities!
What are you looking to achieve from a fitness program? Where do you see yourself in 3 months, 6 months or a year from now? Imagine what you could look and feel like!

Explore the Power Within!
You can make a difference in your overall health and well-being in as little as 2 weeks!
Re-gain control, set goals and push boundaries, attain what you once viewed as the impossible!

Experience the Potential!
Participate in the exploration of new fitness routines. Challenge yourself, achieve above and beyond what you originally thought!

Achieve Life Balance!
Witness how your newly acquired fitness level spills into other areas of personal well-being both spiritually and emotionally. Feel better, look better and inspire others to make positive, personal changes. Feel energized; accomplish goals in other areas of your life with the renewal of your energy level! Have more time to do the things you enjoy the most because you have the energy to do so!

1·2·1 Personal Trainers Inc., Setting the standard in Personal Fitness Consulting

Specializing in:
  • CORE Conditioning
  • Targeted Exercise Programs
  • Rehabilitative Physical Conditioning
  • Massage Therapy
  • Nutritional Guidance and Counselling
  • Condition-Specific Fitness Programs (Peri-Natal, Senior Fitness, Obesity)

We're here to help you attain your personal fitness goals for a more balanced and healthy lifestyle!

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No content or imagery can be used or duplicated without the expressed written consent of 1·2·1 Personal Trainers Inc.